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The Art and Science of Mindfulness by Shauna L. Shapiro and Linda E. Carlson
The Art and Science of Mindfulness by Shauna L. Shapiro and Linda E. Carlson
The Art and Science of Mindfulness by Shauna L. Shapiro and Linda E. Carlson
The Art and Science of Mindfulness by Shauna L. Shapiro and Linda E. Carlson
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The Art and Science of Mindfulness by Shauna L. Shapiro and Linda E. Carlson

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The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions by Shauna L. Shapiro and Linda E. Carlson

ISBN: 9781433804656 Copyright: 2009. This book is a First Edition in Used-Like New condition with a dust jacket in Used-Like New.

Product Dimensions: (H)10.5 x (W)7.5 x (D).875  Weight: 1.25 lbs.

Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness - the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way. Authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awareness

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